Overcoming anxiety through Neuro Linguistic Programming and Self -hypnosis
Overcoming anxiety through Neuro Linguistic Programming and Self-hypnosis
Duration: 2 days
Dates: 13th October, 20th October
Time: 9.30-3.30
Trainer :Kitty Hearman
Cost: £100 person
A light lunch, tea and coffee are provided
We find ourselves faced at various points in our lives with situations that make us fell uncomfortable and uneasy. Sometimes the feelings recur, long after an event we have experienced, and we suffer a range of unexplained physical reactions to the prospect of going into the same kind of situation again.
We might feel sick when we think of going into the same kind of situation again. We might feel sick when we think of going on a flight or start to get a rash when we know we have to speak publicly for any reason . Neuro Linguistic Programming and Self-hypnosis will equip you with the tools to prevent these feelings from recurring and allow you to do many things that you once felt you could never face again.